Fitness, HealthyLife, Running, life, self discovery, Uncategorized

Your Health, Your Choice

Recently at a party, I overheard a ┬áperson talking to his friend about one of his colleagues who fell sick in spite of living a healthy lifestyle. He said his colleague always exercised and ate healthy. He was early to bed and early to rise. But was diagnosed with a disease which he now has… Continue reading Your Health, Your Choice

Fitness, HealthyLife, Running, Uncategorized

Run Baby Run!

I have written this blog so many times. Each time I run, I write this blog! This is a small effort to make a couple of more people run. Run Baby Run! There are so many articles and research materials on the internet on the benefits of running. So, what more can I add to… Continue reading Run Baby Run!